Mmmm…Running Shoes
February 11, 2008
When I first started running I really didn’t know anything about shoes (and still don’t know too much), so I went to get fitted at my local running store. I ended up picking up a pair of Brooks GTS Adrenaline.
Three pairs later and I still love them. They provide good support overall and even after a number of miles my joints still feel good the next day. I’m sure there are better shoes out there or maybe something that’s more specialized, but for a decent shoe at a reasonable price (I happen to usually pick up a pair or two after Thanksgiving at REI for $60) I would have to give the Brooks GTS Adrenaline a thumbs up.
8 weeks out…
January 22, 2008
It’s about that time again when I make an attempt at consistently training. Today is exactly eight weeks out from the Big D Marathon (or in my case the 5k). This was the first race I ever participated in and it turned out to be a lot of fun so I’m going to do it again this year. It’s a great feeling as you come to the end of the race and run through the gates of the Cotton Bowl. I highly recommend getting involved in, if not this race, some race rather than just running on a treadmill or around your neighborhood. It adds a little something to your average jog and you don’t even need to be competitive about it. There are plenty of people walking and just out enjoying the morning air.
If you do decide to run a race and need a little help, I have found this website to be extremely useful.
It has training schedules and other great tips from “green” all the way to advanced.
Sean
